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Kids encouraged to take 5210 Challenge

Healthy eating, limited screen time
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Posted at 9:42 AM, Apr 08, 2020
and last updated 2020-04-08 15:40:50-04

BILLINGS -- Big Sky Fit Kids, a program of the Big Sky State Games, is encouraging Montana youth grades K-5 to take this year's 5210 Challenge.

Big Sky Fit Kids provides free health and nutrition programming for Montana’s youth including the Two-Month Team Challenge, Fit Kids Day and the individual 5210 Challenge.

The 5210 Challenge encourages kids to eating five servings of fruits and vegetables per day, limit leisure screen time to two hours or less, complete one hour of physical activity, and drink no sugary beverages per day for an entire week. Dates of the program have been extended to any Monday-Friday between now and May 1.

All successful challengers will be entered into a random drawing at to win a new bike and helmet! Forms are available at bigskyfitkids.org and must be submitted by May 6. Everyone who completes the 5210 Challenge will receive a Big Sky Fit Kids gift. Please email info@bigskygames.org for information.